8 Simple Processes That Help To Stop Hair Loss

Thinning hair is a constant worry for many people. We've rounded up some ways to help slow down hair loss. Come and check them out!

1. Try Ice Packs On Scalp

8 Simple Processes That Help To Stop Hair Loss_1

An itchy scalp is a sign of hair loss and needs to be taken seriously. When this happens, you can gently place an ice pack over your head to keep your scalp cool and moist. Of course, if you can handle the coolness, it's also a good option to take a cold shower.

2. Apply Green Tea To Your Hair

8 Simple Processes That Help To Stop Hair Loss_2

Studies have shown that having some green tea on your scalp may help reduce hair loss. All you need to do is pour two bags of green tea into a cup of water, let it cool and apply to your hair. Rinse your hair thoroughly after an hour. After doing this for about a week, you may find that your hair loss slows down.

3. Use Hair Conditioner

8 Simple Processes That Help To Stop Hair Loss_3

Dry hair is more likely to break, leading to more hair loss when combing. You can try to apply a conditioner after washing your hair to increase moisture and strength and reduce the likelihood of hair loss.

4. Get Anti Hair Loss Shampoo

8 Simple Processes That Help To Stop Hair Loss_4

When choosing a shampoo, you can opt for one that contains biotin, zinc, and B vitamins. Such shampoo helps increase volume and thickness, making hair look fuller.

5. Brush Your Hair Gently

8 Simple Processes That Help To Stop Hair Loss_5

Washing or combing your hair too hard can cause hair follicles and hair loss. So it's highly recommended to brush your hair gently, even if it's too tangled.

6. Rub Pumpkin Seed Oil On Scalp

8 Simple Processes That Help To Stop Hair Loss_6

A 2014 study found that participants who took 400mg of pumpkin seed oil for 6 months had a 40% increase in hair volume. So you can try rubbing pumpkin seed oil on your scalp for 10 minutes during the shower and then rinsing it off. Do this for a month, and you might be pleasantly surprised with the results.

7. Try A Scalp Massage

8 Simple Processes That Help To Stop Hair Loss_7

To prevent hair loss and stimulate hair growth, you can try a scalp massage. According to research, scalp massages can help increase hair thickness and promote hair growth by stretching hair follicle cells and dilating blood vessels. So when you're tired, try a head massage to relax and help your hair grow.

8. Manage Your Stress

8 Simple Processes That Help To Stop Hair Loss_8

Long-term exposure to high stress is also an important cause of hair loss. In this case, you can build up healthy life habits, such as having a healthy diet and getting enough sleep. Meditation and exercise are also great ways to reduce stress and protect your hair volume.

Editor's Choice

Click Allow for the hottest topics in entertainment, travel, and health!
This website uses cookies to ensure your best experience on our website. By using our site you agree to our use of cookies.
Got It Learn More